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Does worrying affect your health?

1. How often do you have difficulty falling asleep?

2. Do you suffer from indigestion problems (e.g. peptic ulcer, acid reflux, constipation, etc.)?

3. When you're worried about something, your appetite tends to:

4. Are you currently suffering from high blood pressure?

5. Within the last year, how often did you legitimately call in sick?

6. When dealing with a personal or work-related problem, do you have difficulty concentrating or making decisions?

7. Are you currently suffering from an anxiety or mood disorder (e.g. Generalized Anxiety Disorder, Social Anxiety, Depression, etc.)?

8. Do you experience nausea?

9. Do you find yourself sweating excessively, regardless of the temperature?

10. Do you feel tense or extremely jumpy?


With Lyfsmile, you can easily schedule online counselling sessions with the best psychologists, counsellors, and therapists in India. With over 120K clients in 70+ Countries, Lyfsmile is providing a safe, secure and confidential space to the clients.

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We are not medical healthcare provider or a hotline for suicide prevention. Call a suicide prevention hotline right away if you are experiencing suicidal thoughts, or go to the hospital

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